Lenten fasting: Catholic diet hacks and social justice weight loss tips

Are you having trouble losing weight no matter what you try? It could be because you're missing a few basic ingredients to weight loss. I know from personal experience after losing 100 pounds. I call these my "Catholic diet hacks" for social justice weight loss because they are based on the church's teaching on Lent. Use them to gear up your Lenten fasting.   'My 600-lb Life' Weight Loss Tips: Essential diet hacks to nail New Year goals

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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