Why Catholics Give Up Things for Lent, Spiritual and Physical Fasts

Today on Ash Wednesday, Catholics begin Lent which follows Christ’s passion, death and resurrection at Easter. Part of our Lenten practice is to fast from vices or luxuries in imitation of Christ’s sufferings. We deny ourselves to get closer to God.



What we give up may not be bad. But preoccupation with it takes focus from God. Common fasts are sweets, TV, video games. This may seem immature. But we’re called to approach the kingdom of heaven like children. I know plenty adults (raises hand) who let worldly things distract us from Godly.   Why Catholics Give Up Things for Lent, Spiritual and Physical Fasting

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