Emotional Healing in Catholic Sacrament of Reconciliation

Overactive Conscience and Guilt Trips; My Journey of Faith to Catholic Confession and Reconciliation I didn't understand guilt complex until I was an adult. Listening to healthier adult friends, I discovered that my guilt was pathological. When I became a Catholic and went to confession, I found that much of the guilt what the church terms 'scruples.' scruples vs. confession